This is my favourite kind of post because it involves, you guessed it, FOOD. I had two eggs (sunny side up) on toast this morning. The eggs were given a sprinkling of black pepper and the bread is wheat free and contains sunflower, linseed and poppy seeds. The whole ensemble was washed down with organic green tea. It's the breakfast of champions because, as you know, eggs are a good source of protein and potassium. Green tea is reported to contain lots of antioxidants and in Chinese medicine it is used to treat an array of ailments and illnesses. As well as that, it just tastes darn good!
I'm up at 5:30am every morning and have breakfast at 6:45am. Starting the day with something like this keeps those tell-tale tummy rumbles at bay until break (10:35am).
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